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Crafted in lux soft and all-way stretch fabric. Offers just the right amount of compression to support your abdomen, lower back, pelvis, and legs and helps speed up the healing process.
It has all the same sculpting, smoothing benefits of your favorite Venice Ultra High Postpartum legging— with shorted length perfect for hot days.
Please run the Size Calculator to find the right size for you, or reach out to us for recommendations.
Bear in mind that right after the baby is born, you'll most likely still have a bump for at least 2-4 weeks. Please order your pre-pregnancy size if you plan to go back to your pre-pregnancy
Model Information
Height: 5'8
Weight: 145 lbs
Bust: 36''
Under Bust: 32''
Waist: 27''
Hip: 38''
Wearing a size S
Fabric & Care Instructions
Fabric: 87% polyester, 13% spandex
Care:
Machine wash cold
Tumble dry low
Designed and made in LA
Returns & Exchanges
Don't like it or the wrong size? No problem! Just send it back for an exchange or refund within 30 days of receiving the clothes. For more information, please visit https://sweatandmilk.com/apps/help-center.
We usually ship within 1–2 business days, and you’ll receive a tracking number as soon as it’s on its way. Most U.S. orders arrive in 3–5 business days depending on location.
What’s your return & exchange policy?
We offer 30-day returns and free exchanges through
It has been 3 months since I gave birth and I was looking for some shorts that fit my waist without being to big on my legs. These shorts are soft and thin. I love wearing them around but they do occasionally roll down on the waist when I am bending at my waist a lot while working out of playing with my kids. I think that is mostly because they are a little small in the waist but I didnt want to size up another size from my normal.
M
M.B.
Height:5'8"
Weight:190
Bra Size:34 c
Size Bought:Large
Stage of Motherhood:I'm nursing
Too small
I have bigger thighs and they were too small on me. Look so cute though.
Hi there,
Thank you for your feedback! We’re glad to hear that you found our product cute, even though the fit wasn’t quite right for your thighs. We appreciate your honesty and will take your comments into consideration for future improvements.
If you have any other suggestions or need assistance with finding a better fit, please don’t hesitate to reach out.
Best,
The Sweat and Milk Team
P
P.M.
Height:5’1
Weight:145 pounds
Bra Size:34C
Size Bought:Small
Stage of Motherhood:I'm nursing
Waist Size:Not sure
Hip Size:Not sure
Fit :True to Size
Compression shorts
These shorts are GREAT. I have returned to running in them 4 months post c-section
Hello P.J.,
Thank you for your review! We're thrilled to hear that you find the shorts great and that they have been a good fit for your return to running 4 months post c-section. Your feedback is truly appreciated. If you have any other comments or need assistance, please don't hesitate to reach out.
Best,
The Sweat and Milk Team
C
C.R.
Height:60 inches
Weight:210 lbs
Bra Size:38DD
Size Bought:L
Stage of Motherhood:I'm pregnant
Fit :True to Size
Love it!
Light compression with lots of stretch perfect for those postpartum days.
Hello C.,
Thank you for your review! We're delighted to hear that you find our leggings to be perfect for postpartum days, offering light compression and lots of stretch. Your feedback is valuable to us, and we're glad to be a part of your postpartum journey. If you have any further feedback or need assistance, please feel free to reach out. Thank you for choosing our brand.
Best,
The Sweat and Milk Team
T
T.H.
Height:69 in
Weight:205
Bra Size:36 DD
Size Bought:Large
Stage of Motherhood:I'm nursing
Waist Size:37 in
Hip Size:41 in
Fit :True to Size
Great shorts!
I love how these shorts are high waisted. Great for working out, they don't ride up nor are you constantly pulling them up!