2-5 Days Tracked Free shipping over $79, 90-day return & exchange!


We ship via USPS for both domestic and international orders. 

Domestic Orders

All orders placed within the contiguous United States will be delivered within 3-6 business days (unless otherwise noted on specific products). Please allow for up to 72 hours for order processing.

Shipping is free for all orders within the US for orders over $79. You will receive an email notification when it ships with your tracking information.

Shipping Guidelines




We work as hard as we can to stick to these timeframes, but in the event of weather, carrier delays, or production issues, your delivery may take longer. We promise we’ll make sure any wait is as short as possible.

Shipping Guidelines apply to shipping within the contiguous United States only. Orders being shipped to Alaska, Hawaii, APO, FPO, and US Territories including Puerto Rico, Guam, US Virgin Islands, American Samoa, Northern Mariana Islands, and Micronesia are considered non-domestic and are subject to longer ship times. No shipping guarantees on orders sent to manual review or backordered items. Sweat and Milk is not responsible for delays in shipping or delivery that result from factors outside its control such as inclement weather, acts of God, or any other shipper related issue(s). Under any circumstance, Sweat and Milk is not responsible for incidental or consequential damages.

International Shipping

Sweat and Milk ships to most countries outside of the United States. You can select the ship-to country at checkout.  All international orders are shipped for a flat rate of $19.95 USD.

All international orders are shipped Delivered Duty Unpaid (DDU), meaning duties and taxes will be charged by the shipping provider upon delivery to the customer. Payment of the taxes and duties is required to release the order from customs. If you refuse and the package is returned to us, the refund that will go back to your bank account or PayPal will be the original product minus original shipping fee + imported taxes back to us + restocking fee of $10. 

See more info about shipping in our Terms and Conditions.

Questions? Contact Us