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Sweat and Milk Mommy and Me Yoga Class

Free Mommy and Me Yoga Class

Yoga, baby play date, and mommy group three-in-one! Come and practice with the certified mommy and me yoga teacher in the beautiful Palisades Park with stunning ocean views in Santa Monica, CA!

40-minutes yoga classes are offered every Friday at 11:00am. It’s also a great opportunity to meet with other moms, bond with your babies, and restore your cores! 

How to Reserve Your Spot

Visit peep the schedule and save your spot in class!

Or head over to Eventbrite and search for Yoga For Mommy and Me Free Ticket to reserve your spot.

If you want to join discussions and see photos of our past events, join our Facebook Group:

What to Bring

Yoga mat, water, towel, and your baby! You can also bring a yoga block if you like. Feel free to bring lunch if you want stayer longer to hang out with other moms and babies after the practice.

For any class-related questions, email .